OEM Crystal Light On-The-Go Mix Stick offers a low-calorie beverage alternative with just 5 calories per serving. Simply pour the contents of the stick into a bottle of water or a glass with 2-1/2 cups of water for a refreshing hydration option. This orange flavor mix stick is a convenient way to enjoy flavored water on the go, perfect for those seeking a tasty treat. Each box contains 30 sticks.